Head-to-Head Analysis

Mild salsa vs Pure cranberry juice

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Mild salsa

Mild salsa

Not Vegan
VS
Package of Pure cranberry juice

Pure cranberry juice

Not Vegan
Nutritional Facts (per 100g)
29.4 kcal
Energy
25 kcal
3.5g
Sugars
3.8g
0g
Fat
0g
1.2g
Protein
0g
0.6g
Salt
0g

The Verdict: Which is Better?

When placing Mild salsa and Pure cranberry juice side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Mild salsa is the more energy-dense option here, packing 4 more calories per 100g than Pure cranberry juice. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Frequently Asked Questions

Which is healthier: Mild salsa or Pure cranberry juice?

It depends on your goals. Mild salsa has 29.411764705882 calories, while Pure cranberry juice has 25 calories. Check the detailed table above for sugar and fat content.

Is Mild salsa vegan?

No, Mild salsa is not certified vegan.

What is the calorie difference between Mild salsa and Pure cranberry juice?

There is a difference of 4 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.