Head-to-Head Analysis

Mild Taco Sauce vs SPICY CHILI CRISP

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Mild Taco Sauce

Mild Taco Sauce

Not Vegan
VS
Top Pick
Package of SPICY CHILI CRISP

SPICY CHILI CRISP

Not Vegan
Nutritional Facts (per 100g)
62.5 kcal
Energy
733 kcal
6.3g
Sugars
3.3g
0g
Fat
70g
0g
Protein
6.7g
1.9g
Salt
2.8g

The Verdict: Which is Better?

When placing Mild Taco Sauce and SPICY CHILI CRISP side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Mild Taco Sauce is the clear winner. With 670 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Mild Taco Sauce contains significantly more sugar (6.25g) compared to the milder SPICY CHILI CRISP (3.33g). If you are monitoring your insulin levels or trying to cut down on sweets, SPICY CHILI CRISP is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Mild Taco Sauce or SPICY CHILI CRISP?

It depends on your goals. Mild Taco Sauce has 62.5 calories, while SPICY CHILI CRISP has 733 calories. Check the detailed table above for sugar and fat content.

Is Mild Taco Sauce vegan?

No, Mild Taco Sauce is not certified vegan.

What is the calorie difference between Mild Taco Sauce and SPICY CHILI CRISP?

There is a difference of 670 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.