Mild Taco Seasoning Mix vs Sweet & Sour sauce
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Mild Taco Seasoning Mix

Sweet & Sour sauce
The Verdict: Which is Better?
When placing Mild Taco Seasoning Mix and Sweet & Sour sauce side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Mild Taco Seasoning Mix is the clear winner. With 141 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Mild Taco Seasoning Mix takes the lead with only 0g of sugar per 100g, whereas Sweet & Sour sauce contains 29.4118g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Mild Taco Seasoning Mix or Sweet & Sour sauce?
Mild Taco Seasoning Mix appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Mild Taco Seasoning Mix vegan?
No, Mild Taco Seasoning Mix is not certified vegan.
What is the calorie difference between Mild Taco Seasoning Mix and Sweet & Sour sauce?
There is a difference of 141 calories per 100g between the two products.




