Head-to-Head Analysis

Mild White Cheddar Shredded Cheese vs Two Good Peach Yogurt-Cultured Ultra-Filtered Milk

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Mild White Cheddar Shredded Cheese

Mild White Cheddar Shredded Cheese

Not Vegan
VS
Package of Two Good Peach Yogurt-Cultured Ultra-Filtered Milk

Two Good Peach Yogurt-Cultured Ultra-Filtered Milk

Not Vegan
Nutritional Facts (per 100g)
393 kcal
Energy
53.3 kcal
0g
Sugars
1.3g
32.1g
Fat
1.3g
21.4g
Protein
8g
1.6g
Salt
0.1g

The Verdict: Which is Better?

When placing Mild White Cheddar Shredded Cheese and Two Good Peach Yogurt-Cultured Ultra-Filtered Milk side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Mild White Cheddar Shredded Cheese is the more energy-dense option here, packing 340 more calories per 100g than Two Good Peach Yogurt-Cultured Ultra-Filtered Milk. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Mild White Cheddar Shredded Cheese takes the lead with only 0g of sugar per 100g, whereas Two Good Peach Yogurt-Cultured Ultra-Filtered Milk contains 1.33g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Mild White Cheddar Shredded Cheese offers a protein boost with 21.4g per 100g, outperforming Two Good Peach Yogurt-Cultured Ultra-Filtered Milk in this category.

Frequently Asked Questions

Which is healthier: Mild White Cheddar Shredded Cheese or Two Good Peach Yogurt-Cultured Ultra-Filtered Milk?

It depends on your goals. Mild White Cheddar Shredded Cheese has 393 calories, while Two Good Peach Yogurt-Cultured Ultra-Filtered Milk has 53.3 calories. Check the detailed table above for sugar and fat content.

Is Mild White Cheddar Shredded Cheese vegan?

No, Mild White Cheddar Shredded Cheese is not certified vegan.

What is the calorie difference between Mild White Cheddar Shredded Cheese and Two Good Peach Yogurt-Cultured Ultra-Filtered Milk?

There is a difference of 340 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.