Head-to-Head Analysis

Milena vs Sparkling Water Strawberry Lemonade

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Milena

Milena

Not Vegan
VS
Top Pick
Package of Sparkling Water Strawberry Lemonade

Sparkling Water Strawberry Lemonade

Not Vegan
Nutritional Facts (per 100g)
50 kcal
Energy
0 kcal
10.8g
Sugars
0g
0g
Fat
0g
0g
Protein
0g
0g
Salt
0g

The Verdict: Which is Better?

When placing Milena and Sparkling Water Strawberry Lemonade side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Milena is the more energy-dense option here, packing 50 more calories per 100g than Sparkling Water Strawberry Lemonade. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Milena contains significantly more sugar (10.8g) compared to the milder Sparkling Water Strawberry Lemonade (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Sparkling Water Strawberry Lemonade is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Milena or Sparkling Water Strawberry Lemonade?

It depends on your goals. Milena has 50 calories, while Sparkling Water Strawberry Lemonade has 0 calories. Check the detailed table above for sugar and fat content.

Is Milena vegan?

No, Milena is not certified vegan.

What is the calorie difference between Milena and Sparkling Water Strawberry Lemonade?

There is a difference of 50 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.