Head-to-Head Analysis

Milk vs Milk Chocolate

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Milk

Milk

Not Vegan
VS
Package of Milk Chocolate

Milk Chocolate

Not Vegan
Nutritional Facts (per 100g)
22.4 kcal
Energy
1410 kcal
2.1g
Sugars
145g
0.9g
Fat
83.1g
1.4g
Protein
13.8g
0g
Salt
0g

The Verdict: Which is Better?

When placing Milk and Milk Chocolate side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Milk is the clear winner. With 1388 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Milk takes the lead with only 2.08g of sugar per 100g, whereas Milk Chocolate contains 145g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Milk or Milk Chocolate?

Milk appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Milk vegan?

No, Milk is not certified vegan.

What is the calorie difference between Milk and Milk Chocolate?

There is a difference of 1388 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.