Head-to-Head Analysis

Milk vs Organic Butter Salted

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Milk

Milk

Not Vegan
VS
Top Pick
Package of Organic Butter Salted

Organic Butter Salted

Not Vegan
Nutritional Facts (per 100g)
54.2 kcal
Energy
714.3 kcal
5g
Sugars
0g
1.9g
Fat
78.6g
3.8g
Protein
0g
0.1g
Salt
1.6g

The Verdict: Which is Better?

When placing Milk and Organic Butter Salted side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Milk is the clear winner. With 660 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Milk contains significantly more sugar (5g) compared to the milder Organic Butter Salted (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Organic Butter Salted is undeniably the healthier pick.

Looking to build muscle? Milk offers a protein boost with 3.75g per 100g, outperforming Organic Butter Salted in this category.

Frequently Asked Questions

Which is healthier: Milk or Organic Butter Salted?

It depends on your goals. Milk has 54.2 calories, while Organic Butter Salted has 714.28571428571 calories. Check the detailed table above for sugar and fat content.

Is Milk vegan?

No, Milk is not certified vegan.

What is the calorie difference between Milk and Organic Butter Salted?

There is a difference of 660 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.