Milk Chocolate vs Chocolate Chia Pudding
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Milk Chocolate
Chocolate Chia Pudding
The Verdict: Which is Better?
When placing Milk Chocolate and Chocolate Chia Pudding side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Milk Chocolate is the more energy-dense option here, packing 397 more calories per 100g than Chocolate Chia Pudding. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Milk Chocolate contains significantly more sugar (9.52g) compared to the milder Chocolate Chia Pudding (3g). If you are monitoring your insulin levels or trying to cut down on sweets, Chocolate Chia Pudding is undeniably the healthier pick.
Looking to build muscle? Milk Chocolate offers a protein boost with 38.1g per 100g, outperforming Chocolate Chia Pudding in this category.
Frequently Asked Questions
Which is healthier: Milk Chocolate or Chocolate Chia Pudding?
It depends on your goals. Milk Chocolate has 397 calories, while Chocolate Chia Pudding has 0 calories. Check the detailed table above for sugar and fat content.
Is Milk Chocolate vegan?
No, Milk Chocolate is not certified vegan.
What is the calorie difference between Milk Chocolate and Chocolate Chia Pudding?
There is a difference of 397 calories per 100g between the two products.
