Head-to-Head Analysis

Milk Chocolate Almonds vs Mounds Dark Chocolate

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Milk Chocolate Almonds

Milk Chocolate Almonds

Not Vegan
VS
Package of Mounds Dark Chocolate

Mounds Dark Chocolate

Not Vegan
Nutritional Facts (per 100g)
533 kcal
Energy
469 kcal
33.3g
Sugars
42.9g
40g
Fat
26.5g
10g
Protein
4.1g
0.1g
Salt
0.3g

The Verdict: Which is Better?

When placing Milk Chocolate Almonds and Mounds Dark Chocolate side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Milk Chocolate Almonds is the more energy-dense option here, packing 64 more calories per 100g than Mounds Dark Chocolate. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Milk Chocolate Almonds takes the lead with only 33.3g of sugar per 100g, whereas Mounds Dark Chocolate contains 42.9g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Milk Chocolate Almonds offers a protein boost with 10g per 100g, outperforming Mounds Dark Chocolate in this category.

Frequently Asked Questions

Which is healthier: Milk Chocolate Almonds or Mounds Dark Chocolate?

It depends on your goals. Milk Chocolate Almonds has 533 calories, while Mounds Dark Chocolate has 469 calories. Check the detailed table above for sugar and fat content.

Is Milk Chocolate Almonds vegan?

No, Milk Chocolate Almonds is not certified vegan.

What is the calorie difference between Milk Chocolate Almonds and Mounds Dark Chocolate?

There is a difference of 64 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.