Head-to-Head Analysis

Milk Chocolate Almonds vs Fruit cake slice

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Milk Chocolate Almonds

Milk Chocolate Almonds

Not Vegan
VS
Top Pick
Package of Fruit cake slice

Fruit cake slice

Not Vegan
Nutritional Facts (per 100g)
571 kcal
Energy
339 kcal
39.3g
Sugars
35.4g
42.9g
Fat
11.5g
10.7g
Protein
4.3g
0.1g
Salt
0.5g

The Verdict: Which is Better?

When placing Milk Chocolate Almonds and Fruit cake slice side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Milk Chocolate Almonds is the more energy-dense option here, packing 232 more calories per 100g than Fruit cake slice. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Milk Chocolate Almonds contains significantly more sugar (39.3g) compared to the milder Fruit cake slice (35.4g). If you are monitoring your insulin levels or trying to cut down on sweets, Fruit cake slice is undeniably the healthier pick.

Looking to build muscle? Milk Chocolate Almonds offers a protein boost with 10.7g per 100g, outperforming Fruit cake slice in this category.

Frequently Asked Questions

Which is healthier: Milk Chocolate Almonds or Fruit cake slice?

It depends on your goals. Milk Chocolate Almonds has 571 calories, while Fruit cake slice has 339 calories. Check the detailed table above for sugar and fat content.

Is Milk Chocolate Almonds vegan?

No, Milk Chocolate Almonds is not certified vegan.

What is the calorie difference between Milk Chocolate Almonds and Fruit cake slice?

There is a difference of 232 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.