Head-to-Head Analysis

Milk Chocolate & Caramel Bar vs Salty Dark Chocolate Bar

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Milk Chocolate & Caramel Bar

Milk Chocolate & Caramel Bar

Not Vegan
VS
Top Pick
Package of Salty Dark Chocolate Bar

Salty Dark Chocolate Bar

Not Vegan
Nutritional Facts (per 100g)
491 kcal
Energy
190 kcal
49.1g
Sugars
7g
28.1g
Fat
14g
5.3g
Protein
3g
329g
Salt
0.3g

The Verdict: Which is Better?

When placing Milk Chocolate & Caramel Bar and Salty Dark Chocolate Bar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Milk Chocolate & Caramel Bar is the more energy-dense option here, packing 301 more calories per 100g than Salty Dark Chocolate Bar. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Milk Chocolate & Caramel Bar contains significantly more sugar (49.1g) compared to the milder Salty Dark Chocolate Bar (7g). If you are monitoring your insulin levels or trying to cut down on sweets, Salty Dark Chocolate Bar is undeniably the healthier pick.

Looking to build muscle? Milk Chocolate & Caramel Bar offers a protein boost with 5.26g per 100g, outperforming Salty Dark Chocolate Bar in this category.

Frequently Asked Questions

Which is healthier: Milk Chocolate & Caramel Bar or Salty Dark Chocolate Bar?

It depends on your goals. Milk Chocolate & Caramel Bar has 491 calories, while Salty Dark Chocolate Bar has 190 calories. Check the detailed table above for sugar and fat content.

Is Milk Chocolate & Caramel Bar vegan?

No, Milk Chocolate & Caramel Bar is not certified vegan.

What is the calorie difference between Milk Chocolate & Caramel Bar and Salty Dark Chocolate Bar?

There is a difference of 301 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.