Milk Chocolate & Caramel Promises vs Organic Roasted Salted Cashews
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Milk Chocolate & Caramel Promises

Organic Roasted Salted Cashews
The Verdict: Which is Better?
When placing Milk Chocolate & Caramel Promises and Organic Roasted Salted Cashews side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Milk Chocolate & Caramel Promises is the clear winner. With 71 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Milk Chocolate & Caramel Promises contains significantly more sugar (53.1g) compared to the milder Organic Roasted Salted Cashews (3.57g). If you are monitoring your insulin levels or trying to cut down on sweets, Organic Roasted Salted Cashews is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Milk Chocolate & Caramel Promises or Organic Roasted Salted Cashews?
It depends on your goals. Milk Chocolate & Caramel Promises has 500 calories, while Organic Roasted Salted Cashews has 571 calories. Check the detailed table above for sugar and fat content.
Is Milk Chocolate & Caramel Promises vegan?
No, Milk Chocolate & Caramel Promises is not certified vegan.
What is the calorie difference between Milk Chocolate & Caramel Promises and Organic Roasted Salted Cashews?
There is a difference of 71 calories per 100g between the two products.




