Head-to-Head Analysis

Milk chocolate chip cookies vs Buttermilk waffles

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Milk chocolate chip cookies

Milk chocolate chip cookies

Not Vegan
VS
Top Pick
Package of Buttermilk waffles

Buttermilk waffles

Not Vegan
Nutritional Facts (per 100g)
429 kcal
Energy
257 kcal
39.3g
Sugars
2.9g
17.9g
Fat
8.6g
3.6g
Protein
5.7g
1g
Salt
1.3g

The Verdict: Which is Better?

When placing Milk chocolate chip cookies and Buttermilk waffles side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Milk chocolate chip cookies is the more energy-dense option here, packing 172 more calories per 100g than Buttermilk waffles. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Milk chocolate chip cookies contains significantly more sugar (39.3g) compared to the milder Buttermilk waffles (2.86g). If you are monitoring your insulin levels or trying to cut down on sweets, Buttermilk waffles is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Milk chocolate chip cookies or Buttermilk waffles?

It depends on your goals. Milk chocolate chip cookies has 429 calories, while Buttermilk waffles has 257 calories. Check the detailed table above for sugar and fat content.

Is Milk chocolate chip cookies vegan?

No, Milk chocolate chip cookies is not certified vegan.

What is the calorie difference between Milk chocolate chip cookies and Buttermilk waffles?

There is a difference of 172 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.