Milk Chocolate Chips vs Peppermint Sticks
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Milk Chocolate Chips
Peppermint Sticks
The Verdict: Which is Better?
When placing Milk Chocolate Chips and Peppermint Sticks side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Milk Chocolate Chips is the clear winner. With 33 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Milk Chocolate Chips contains significantly more sugar (66.67g) compared to the milder Peppermint Sticks (43.3g). If you are monitoring your insulin levels or trying to cut down on sweets, Peppermint Sticks is undeniably the healthier pick.
Looking to build muscle? Milk Chocolate Chips offers a protein boost with 6.67g per 100g, outperforming Peppermint Sticks in this category.
Frequently Asked Questions
Which is healthier: Milk Chocolate Chips or Peppermint Sticks?
It depends on your goals. Milk Chocolate Chips has 467 calories, while Peppermint Sticks has 500 calories. Check the detailed table above for sugar and fat content.
Is Milk Chocolate Chips vegan?
No, Milk Chocolate Chips is not certified vegan.
What is the calorie difference between Milk Chocolate Chips and Peppermint Sticks?
There is a difference of 33 calories per 100g between the two products.
