Milk Chocolate Coconut Almonds vs Grahams crackers
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Milk Chocolate Coconut Almonds
Grahams crackers
The Verdict: Which is Better?
When placing Milk Chocolate Coconut Almonds and Grahams crackers side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Milk Chocolate Coconut Almonds is the more energy-dense option here, packing 85 more calories per 100g than Grahams crackers. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Milk Chocolate Coconut Almonds contains significantly more sugar (50g) compared to the milder Grahams crackers (24.14g). If you are monitoring your insulin levels or trying to cut down on sweets, Grahams crackers is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Milk Chocolate Coconut Almonds or Grahams crackers?
It depends on your goals. Milk Chocolate Coconut Almonds has 533 calories, while Grahams crackers has 448 calories. Check the detailed table above for sugar and fat content.
Is Milk Chocolate Coconut Almonds vegan?
No, Milk Chocolate Coconut Almonds is not certified vegan.
What is the calorie difference between Milk Chocolate Coconut Almonds and Grahams crackers?
There is a difference of 85 calories per 100g between the two products.
