Milk chocolate covered raisins vs Dry Roasted Edamame
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Milk chocolate covered raisins
Dry Roasted Edamame
The Verdict: Which is Better?
When placing Milk chocolate covered raisins and Dry Roasted Edamame side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Milk chocolate covered raisins is the clear winner. With 1522 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Milk chocolate covered raisins contains significantly more sugar (62.5g) compared to the milder Dry Roasted Edamame (19.8g). If you are monitoring your insulin levels or trying to cut down on sweets, Dry Roasted Edamame is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Milk chocolate covered raisins or Dry Roasted Edamame?
It depends on your goals. Milk chocolate covered raisins has 458 calories, while Dry Roasted Edamame has 1980 calories. Check the detailed table above for sugar and fat content.
Is Milk chocolate covered raisins vegan?
No, Milk chocolate covered raisins is not certified vegan.
What is the calorie difference between Milk chocolate covered raisins and Dry Roasted Edamame?
There is a difference of 1522 calories per 100g between the two products.
