milk chocolate extract vs Fudge striped shortbread
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
milk chocolate extract
Fudge striped shortbread
The Verdict: Which is Better?
When placing milk chocolate extract and Fudge striped shortbread side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
milk chocolate extract is the more energy-dense option here, packing 467 more calories per 100g than Fudge striped shortbread. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. milk chocolate extract contains significantly more sugar (53.33g) compared to the milder Fudge striped shortbread (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Fudge striped shortbread is undeniably the healthier pick.
Looking to build muscle? milk chocolate extract offers a protein boost with 6.67g per 100g, outperforming Fudge striped shortbread in this category.
Frequently Asked Questions
Which is healthier: milk chocolate extract or Fudge striped shortbread?
It depends on your goals. milk chocolate extract has 467 calories, while Fudge striped shortbread has 0 calories. Check the detailed table above for sugar and fat content.
Is milk chocolate extract vegan?
No, milk chocolate extract is not certified vegan.
What is the calorie difference between milk chocolate extract and Fudge striped shortbread?
There is a difference of 467 calories per 100g between the two products.
