Head-to-Head Analysis

Milk Chocolate Flavored Butter Biscuits vs Sponch cookies

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Milk Chocolate Flavored Butter Biscuits

Milk Chocolate Flavored Butter Biscuits

Not Vegan
VS
Package of Sponch cookies

Sponch cookies

Not Vegan
Nutritional Facts (per 100g)
500 kcal
Energy
355.6 kcal
42.9g
Sugars
46.7g
25g
Fat
6.7g
7.1g
Protein
4.4g
0.5g
Salt
0.3g

The Verdict: Which is Better?

When placing Milk Chocolate Flavored Butter Biscuits and Sponch cookies side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Milk Chocolate Flavored Butter Biscuits is the more energy-dense option here, packing 144 more calories per 100g than Sponch cookies. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Milk Chocolate Flavored Butter Biscuits takes the lead with only 42.9g of sugar per 100g, whereas Sponch cookies contains 46.666666666667g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Milk Chocolate Flavored Butter Biscuits offers a protein boost with 7.14g per 100g, outperforming Sponch cookies in this category.

Frequently Asked Questions

Which is healthier: Milk Chocolate Flavored Butter Biscuits or Sponch cookies?

It depends on your goals. Milk Chocolate Flavored Butter Biscuits has 500 calories, while Sponch cookies has 355.55555555556 calories. Check the detailed table above for sugar and fat content.

Is Milk Chocolate Flavored Butter Biscuits vegan?

No, Milk Chocolate Flavored Butter Biscuits is not certified vegan.

What is the calorie difference between Milk Chocolate Flavored Butter Biscuits and Sponch cookies?

There is a difference of 144 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.