Milk Chocolate salted Caramel Cashews vs Cacao dark chocolate with sea salt
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Milk Chocolate salted Caramel Cashews

Cacao dark chocolate with sea salt
The Verdict: Which is Better?
When placing Milk Chocolate salted Caramel Cashews and Cacao dark chocolate with sea salt side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Milk Chocolate salted Caramel Cashews is the clear winner. With 15 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Milk Chocolate salted Caramel Cashews contains significantly more sugar (34.5g) compared to the milder Cacao dark chocolate with sea salt (30g). If you are monitoring your insulin levels or trying to cut down on sweets, Cacao dark chocolate with sea salt is undeniably the healthier pick.
Looking to build muscle? Milk Chocolate salted Caramel Cashews offers a protein boost with 6.9g per 100g, outperforming Cacao dark chocolate with sea salt in this category.
Frequently Asked Questions
Which is healthier: Milk Chocolate salted Caramel Cashews or Cacao dark chocolate with sea salt?
It depends on your goals. Milk Chocolate salted Caramel Cashews has 552 calories, while Cacao dark chocolate with sea salt has 567 calories. Check the detailed table above for sugar and fat content.
Is Milk Chocolate salted Caramel Cashews vegan?
No, Milk Chocolate salted Caramel Cashews is not certified vegan.
What is the calorie difference between Milk Chocolate salted Caramel Cashews and Cacao dark chocolate with sea salt?
There is a difference of 15 calories per 100g between the two products.




