Head-to-Head Analysis

Milk Chocolate Sea Salt Caramels vs Banana Chocolate Chip Muffins

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Milk Chocolate Sea Salt Caramels

Milk Chocolate Sea Salt Caramels

Not Vegan
VS
Top Pick
Package of Banana Chocolate Chip Muffins

Banana Chocolate Chip Muffins

Not Vegan
Nutritional Facts (per 100g)
450 kcal
Energy
211 kcal
50g
Sugars
17.5g
17.5g
Fat
5.3g
5g
Protein
5.3g
2.3g
Salt
0.7g

The Verdict: Which is Better?

When placing Milk Chocolate Sea Salt Caramels and Banana Chocolate Chip Muffins side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Milk Chocolate Sea Salt Caramels is the more energy-dense option here, packing 239 more calories per 100g than Banana Chocolate Chip Muffins. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Milk Chocolate Sea Salt Caramels contains significantly more sugar (50g) compared to the milder Banana Chocolate Chip Muffins (17.5g). If you are monitoring your insulin levels or trying to cut down on sweets, Banana Chocolate Chip Muffins is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Milk Chocolate Sea Salt Caramels or Banana Chocolate Chip Muffins?

It depends on your goals. Milk Chocolate Sea Salt Caramels has 450 calories, while Banana Chocolate Chip Muffins has 211 calories. Check the detailed table above for sugar and fat content.

Is Milk Chocolate Sea Salt Caramels vegan?

No, Milk Chocolate Sea Salt Caramels is not certified vegan.

What is the calorie difference between Milk Chocolate Sea Salt Caramels and Banana Chocolate Chip Muffins?

There is a difference of 239 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.