Head-to-Head Analysis

Milk Chocolate Sea Salt Caramels vs Original Chips Ahoy Gluten Free

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Milk Chocolate Sea Salt Caramels

Milk Chocolate Sea Salt Caramels

Not Vegan
VS
Top Pick
Package of Original Chips Ahoy Gluten Free

Original Chips Ahoy Gluten Free

Not Vegan
Nutritional Facts (per 100g)
450 kcal
Energy
110 kcal
50g
Sugars
7g
17.5g
Fat
2.5g
5g
Protein
1g
2.3g
Salt
0.2g

The Verdict: Which is Better?

When placing Milk Chocolate Sea Salt Caramels and Original Chips Ahoy Gluten Free side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Milk Chocolate Sea Salt Caramels is the more energy-dense option here, packing 340 more calories per 100g than Original Chips Ahoy Gluten Free. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Milk Chocolate Sea Salt Caramels contains significantly more sugar (50g) compared to the milder Original Chips Ahoy Gluten Free (7g). If you are monitoring your insulin levels or trying to cut down on sweets, Original Chips Ahoy Gluten Free is undeniably the healthier pick.

Looking to build muscle? Milk Chocolate Sea Salt Caramels offers a protein boost with 5g per 100g, outperforming Original Chips Ahoy Gluten Free in this category.

Frequently Asked Questions

Which is healthier: Milk Chocolate Sea Salt Caramels or Original Chips Ahoy Gluten Free?

It depends on your goals. Milk Chocolate Sea Salt Caramels has 450 calories, while Original Chips Ahoy Gluten Free has 110 calories. Check the detailed table above for sugar and fat content.

Is Milk Chocolate Sea Salt Caramels vegan?

No, Milk Chocolate Sea Salt Caramels is not certified vegan.

What is the calorie difference between Milk Chocolate Sea Salt Caramels and Original Chips Ahoy Gluten Free?

There is a difference of 340 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.