Head-to-Head Analysis

MILK CHOCOLATE TRUFFLE BAR vs Graham Crackers

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of MILK CHOCOLATE TRUFFLE BAR

MILK CHOCOLATE TRUFFLE BAR

Not Vegan
VS
Top Pick
Package of Graham Crackers

Graham Crackers

Not Vegan
Nutritional Facts (per 100g)
631.6 kcal
Energy
400 kcal
42.1g
Sugars
22.9g
47.4g
Fat
5.7g
5.3g
Protein
5.7g
0.2g
Salt
1.1g

The Verdict: Which is Better?

When placing MILK CHOCOLATE TRUFFLE BAR and Graham Crackers side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

MILK CHOCOLATE TRUFFLE BAR is the more energy-dense option here, packing 232 more calories per 100g than Graham Crackers. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. MILK CHOCOLATE TRUFFLE BAR contains significantly more sugar (42.105263157895g) compared to the milder Graham Crackers (22.9g). If you are monitoring your insulin levels or trying to cut down on sweets, Graham Crackers is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: MILK CHOCOLATE TRUFFLE BAR or Graham Crackers?

It depends on your goals. MILK CHOCOLATE TRUFFLE BAR has 631.57894736842 calories, while Graham Crackers has 400 calories. Check the detailed table above for sugar and fat content.

Is MILK CHOCOLATE TRUFFLE BAR vegan?

No, MILK CHOCOLATE TRUFFLE BAR is not certified vegan.

What is the calorie difference between MILK CHOCOLATE TRUFFLE BAR and Graham Crackers?

There is a difference of 232 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.