Milk chocolate truffles vs Gansito, Cookie
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Milk chocolate truffles
Gansito, Cookie
The Verdict: Which is Better?
When placing Milk chocolate truffles and Gansito, Cookie side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Milk chocolate truffles is the more energy-dense option here, packing 86 more calories per 100g than Gansito, Cookie. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Milk chocolate truffles contains significantly more sugar (51.7g) compared to the milder Gansito, Cookie (35.71g). If you are monitoring your insulin levels or trying to cut down on sweets, Gansito, Cookie is undeniably the healthier pick.
Looking to build muscle? Milk chocolate truffles offers a protein boost with 6.9g per 100g, outperforming Gansito, Cookie in this category.
Frequently Asked Questions
Which is healthier: Milk chocolate truffles or Gansito, Cookie?
It depends on your goals. Milk chocolate truffles has 586 calories, while Gansito, Cookie has 500 calories. Check the detailed table above for sugar and fat content.
Is Milk chocolate truffles vegan?
No, Milk chocolate truffles is not certified vegan.
What is the calorie difference between Milk chocolate truffles and Gansito, Cookie?
There is a difference of 86 calories per 100g between the two products.
