Head-to-Head Analysis

Milk Cream Doughnut vs Blueberry

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Milk Cream Doughnut

Milk Cream Doughnut

Not Vegan
VS
Package of Blueberry

Blueberry

Not Vegan
Nutritional Facts (per 100g)
340 kcal
Energy
464 kcal
14g
Sugars
25g
18g
Fat
14.3g
6g
Protein
7.1g
0.5g
Salt
0.7g

The Verdict: Which is Better?

When placing Milk Cream Doughnut and Blueberry side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Milk Cream Doughnut is the clear winner. With 124 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Milk Cream Doughnut takes the lead with only 14g of sugar per 100g, whereas Blueberry contains 25g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Milk Cream Doughnut or Blueberry?

Milk Cream Doughnut appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Milk Cream Doughnut vegan?

No, Milk Cream Doughnut is not certified vegan.

What is the calorie difference between Milk Cream Doughnut and Blueberry?

There is a difference of 124 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.