Head-to-Head Analysis

Milk creamlune milk vs Lite Low-Moisture Part-Skim Mozzarella Cheese

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Milk creamlune milk

Milk creamlune milk

Not Vegan
VS
Top Pick
Package of Lite Low-Moisture Part-Skim Mozzarella Cheese

Lite Low-Moisture Part-Skim Mozzarella Cheese

Not Vegan
Nutritional Facts (per 100g)
150 kcal
Energy
214 kcal
12g
Sugars
0g
8g
Fat
7.1g
8g
Protein
25g
0.3g
Salt
1.5g

The Verdict: Which is Better?

When placing Milk creamlune milk and Lite Low-Moisture Part-Skim Mozzarella Cheese side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Milk creamlune milk is the clear winner. With 64 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Milk creamlune milk contains significantly more sugar (12g) compared to the milder Lite Low-Moisture Part-Skim Mozzarella Cheese (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Lite Low-Moisture Part-Skim Mozzarella Cheese is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Milk creamlune milk or Lite Low-Moisture Part-Skim Mozzarella Cheese?

It depends on your goals. Milk creamlune milk has 150 calories, while Lite Low-Moisture Part-Skim Mozzarella Cheese has 214 calories. Check the detailed table above for sugar and fat content.

Is Milk creamlune milk vegan?

No, Milk creamlune milk is not certified vegan.

What is the calorie difference between Milk creamlune milk and Lite Low-Moisture Part-Skim Mozzarella Cheese?

There is a difference of 64 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.