Head-to-Head Analysis

Milk & Dark Assorted Chocolates vs Banana Wafers

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Milk & Dark Assorted Chocolates

Milk & Dark Assorted Chocolates

Not Vegan
VS
Top Pick
Package of Banana Wafers

Banana Wafers

Not Vegan
Nutritional Facts (per 100g)
480 kcal
Energy
590 kcal
52g
Sugars
0g
24g
Fat
38.9g
4g
Protein
3.9g
0.5g
Salt
0.9g

The Verdict: Which is Better?

When placing Milk & Dark Assorted Chocolates and Banana Wafers side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Milk & Dark Assorted Chocolates is the clear winner. With 110 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Milk & Dark Assorted Chocolates contains significantly more sugar (52g) compared to the milder Banana Wafers (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Banana Wafers is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Milk & Dark Assorted Chocolates or Banana Wafers?

It depends on your goals. Milk & Dark Assorted Chocolates has 480 calories, while Banana Wafers has 590 calories. Check the detailed table above for sugar and fat content.

Is Milk & Dark Assorted Chocolates vegan?

No, Milk & Dark Assorted Chocolates is not certified vegan.

What is the calorie difference between Milk & Dark Assorted Chocolates and Banana Wafers?

There is a difference of 110 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.