Head-to-Head Analysis

Milk hazelnut wafer vs California almonds roasted with sea salt

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Milk hazelnut wafer

Milk hazelnut wafer

Not Vegan
VS
Top Pick
Package of California almonds roasted with sea salt

California almonds roasted with sea salt

Not Vegan
Nutritional Facts (per 100g)
560 kcal
Energy
607 kcal
32g
Sugars
3.6g
32g
Fat
57.1g
8g
Protein
21.4g
0.4g
Salt
1.1g

The Verdict: Which is Better?

When placing Milk hazelnut wafer and California almonds roasted with sea salt side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Milk hazelnut wafer is the clear winner. With 47 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Milk hazelnut wafer contains significantly more sugar (32g) compared to the milder California almonds roasted with sea salt (3.57g). If you are monitoring your insulin levels or trying to cut down on sweets, California almonds roasted with sea salt is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Milk hazelnut wafer or California almonds roasted with sea salt?

It depends on your goals. Milk hazelnut wafer has 560 calories, while California almonds roasted with sea salt has 607 calories. Check the detailed table above for sugar and fat content.

Is Milk hazelnut wafer vegan?

No, Milk hazelnut wafer is not certified vegan.

What is the calorie difference between Milk hazelnut wafer and California almonds roasted with sea salt?

There is a difference of 47 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.