Which is healthier: Milk hazelnut wafer or Peanut Butter Cups?

It depends on your goals. Milk hazelnut wafer has 560 calories, while Peanut Butter Cups has 471 calories. Check the detailed table above for sugar and fat content.

Is Milk hazelnut wafer vegan?

No, Milk hazelnut wafer is not certified vegan.

What is the calorie difference between Milk hazelnut wafer and Peanut Butter Cups?

There is a difference of 89 calories per 100g between the two products.

Milk hazelnut wafer vs Peanut Butter Cups - Nutritional Comparison

When placing Milk hazelnut wafer and Peanut Butter Cups side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Milk hazelnut wafer is the more energy-dense option here, packing 89 more calories per 100g than Peanut Butter Cups. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Milk hazelnut wafer contains significantly more sugar (32g) compared to the milder Peanut Butter Cups (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Peanut Butter Cups is undeniably the healthier pick.

Looking to build muscle? Milk hazelnut wafer offers a protein boost with 8g per 100g, outperforming Peanut Butter Cups in this category.

Milk hazelnut wafer vs Peanut Butter Cups