Milk Rusk Biscuits vs Peanut Butter Milk Chocolate Bars
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Milk Rusk Biscuits

Peanut Butter Milk Chocolate Bars
The Verdict: Which is Better?
When placing Milk Rusk Biscuits and Peanut Butter Milk Chocolate Bars side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Milk Rusk Biscuits is the more energy-dense option here, packing 33 more calories per 100g than Peanut Butter Milk Chocolate Bars. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Milk Rusk Biscuits takes the lead with only 23g of sugar per 100g, whereas Peanut Butter Milk Chocolate Bars contains 29.032258064516g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Milk Rusk Biscuits or Peanut Butter Milk Chocolate Bars?
It depends on your goals. Milk Rusk Biscuits has 452 calories, while Peanut Butter Milk Chocolate Bars has 419.35483870968 calories. Check the detailed table above for sugar and fat content.
Is Milk Rusk Biscuits vegan?
No, Milk Rusk Biscuits is not certified vegan.
What is the calorie difference between Milk Rusk Biscuits and Peanut Butter Milk Chocolate Bars?
There is a difference of 33 calories per 100g between the two products.




