Head-to-Head Analysis

Milk Tea vs Tangy Fruit Smiles Snacks

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Milk Tea

Milk Tea

Not Vegan
VS
Top Pick
Package of Tangy Fruit Smiles Snacks

Tangy Fruit Smiles Snacks

Not Vegan
Nutritional Facts (per 100g)
429 kcal
Energy
346.2 kcal
64.3g
Sugars
53.9g
10.7g
Fat
1.9g
0g
Protein
0g
0.5g
Salt
0.1g

The Verdict: Which is Better?

When placing Milk Tea and Tangy Fruit Smiles Snacks side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Milk Tea is the more energy-dense option here, packing 83 more calories per 100g than Tangy Fruit Smiles Snacks. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Milk Tea contains significantly more sugar (64.3g) compared to the milder Tangy Fruit Smiles Snacks (53.85g). If you are monitoring your insulin levels or trying to cut down on sweets, Tangy Fruit Smiles Snacks is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Milk Tea or Tangy Fruit Smiles Snacks?

It depends on your goals. Milk Tea has 429 calories, while Tangy Fruit Smiles Snacks has 346.15 calories. Check the detailed table above for sugar and fat content.

Is Milk Tea vegan?

No, Milk Tea is not certified vegan.

What is the calorie difference between Milk Tea and Tangy Fruit Smiles Snacks?

There is a difference of 83 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.