Head-to-Head Analysis

milk to the max SUPERFOOD LACTATION BAR vs Goldfish Colors Cheddar

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of milk to the max SUPERFOOD LACTATION BAR

milk to the max SUPERFOOD LACTATION BAR

Not Vegan
VS
Top Pick
Package of Goldfish Colors Cheddar

Goldfish Colors Cheddar

Not Vegan
Nutritional Facts (per 100g)
440 kcal
Energy
466.7 kcal
28g
Sugars
0g
20g
Fat
16.7g
6g
Protein
10g
0g
Salt
2g

The Verdict: Which is Better?

When placing milk to the max SUPERFOOD LACTATION BAR and Goldfish Colors Cheddar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, milk to the max SUPERFOOD LACTATION BAR is the clear winner. With 27 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. milk to the max SUPERFOOD LACTATION BAR contains significantly more sugar (28g) compared to the milder Goldfish Colors Cheddar (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Goldfish Colors Cheddar is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: milk to the max SUPERFOOD LACTATION BAR or Goldfish Colors Cheddar?

It depends on your goals. milk to the max SUPERFOOD LACTATION BAR has 440 calories, while Goldfish Colors Cheddar has 466.66666666667 calories. Check the detailed table above for sugar and fat content.

Is milk to the max SUPERFOOD LACTATION BAR vegan?

No, milk to the max SUPERFOOD LACTATION BAR is not certified vegan.

What is the calorie difference between milk to the max SUPERFOOD LACTATION BAR and Goldfish Colors Cheddar?

There is a difference of 27 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.