Head-to-Head Analysis

Milk Vitamin D added vs High Protein Strawberry Yoghurt

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Milk Vitamin D added

Milk Vitamin D added

Not Vegan
VS
Package of High Protein Strawberry Yoghurt

High Protein Strawberry Yoghurt

Not Vegan
Nutritional Facts (per 100g)
66.7 kcal
Energy
72 kcal
4.2g
Sugars
6.7g
3.8g
Fat
0.5g
3.3g
Protein
9.6g
0.1g
Salt
0.9g

The Verdict: Which is Better?

When placing Milk Vitamin D added and High Protein Strawberry Yoghurt side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Milk Vitamin D added is the clear winner. With 5 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Milk Vitamin D added takes the lead with only 4.17g of sugar per 100g, whereas High Protein Strawberry Yoghurt contains 6.7g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Milk Vitamin D added or High Protein Strawberry Yoghurt?

Milk Vitamin D added appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Milk Vitamin D added vegan?

No, Milk Vitamin D added is not certified vegan.

What is the calorie difference between Milk Vitamin D added and High Protein Strawberry Yoghurt?

There is a difference of 5 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.