Head-to-Head Analysis

Milked Cashews vs Apple Juice

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Milked Cashews

Milked Cashews

Not Vegan
VS
Package of Apple Juice

Apple Juice

Not Vegan
Nutritional Facts (per 100g)
130 kcal
Energy
47.3 kcal
2g
Sugars
10.5g
10g
Fat
0g
4g
Protein
0.3g
0.2g
Salt
0g

The Verdict: Which is Better?

When placing Milked Cashews and Apple Juice side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Milked Cashews is the more energy-dense option here, packing 83 more calories per 100g than Apple Juice. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Milked Cashews takes the lead with only 2g of sugar per 100g, whereas Apple Juice contains 10.5g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Milked Cashews offers a protein boost with 4g per 100g, outperforming Apple Juice in this category.

Frequently Asked Questions

Which is healthier: Milked Cashews or Apple Juice?

It depends on your goals. Milked Cashews has 130 calories, while Apple Juice has 47.3 calories. Check the detailed table above for sugar and fat content.

Is Milked Cashews vegan?

No, Milked Cashews is not certified vegan.

What is the calorie difference between Milked Cashews and Apple Juice?

There is a difference of 83 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.