Head-to-Head Analysis

Milkman vs Cinnamon sweetened rice cereal

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Milkman

Milkman

Not Vegan
VS
Top Pick
Package of Cinnamon sweetened rice cereal

Cinnamon sweetened rice cereal

Not Vegan
Nutritional Facts (per 100g)
391.7 kcal
Energy
428.6 kcal
50g
Sugars
21.4g
5.8g
Fat
8.9g
33.3g
Protein
5.4g
0g
Salt
1.5g

The Verdict: Which is Better?

When placing Milkman and Cinnamon sweetened rice cereal side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Milkman is the clear winner. With 37 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Milkman contains significantly more sugar (50g) compared to the milder Cinnamon sweetened rice cereal (21.428571428571g). If you are monitoring your insulin levels or trying to cut down on sweets, Cinnamon sweetened rice cereal is undeniably the healthier pick.

Looking to build muscle? Milkman offers a protein boost with 33.333333333333g per 100g, outperforming Cinnamon sweetened rice cereal in this category.

Frequently Asked Questions

Which is healthier: Milkman or Cinnamon sweetened rice cereal?

It depends on your goals. Milkman has 391.66666666667 calories, while Cinnamon sweetened rice cereal has 428.57142857143 calories. Check the detailed table above for sugar and fat content.

Is Milkman vegan?

No, Milkman is not certified vegan.

What is the calorie difference between Milkman and Cinnamon sweetened rice cereal?

There is a difference of 37 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.