Head-to-Head Analysis

Milkman vs RAISIN BRAN CEREAL

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Milkman

Milkman

Not Vegan
VS
Top Pick
Package of RAISIN BRAN CEREAL

RAISIN BRAN CEREAL

Not Vegan
Nutritional Facts (per 100g)
391.7 kcal
Energy
328 kcal
50g
Sugars
39.1g
5.8g
Fat
1.6g
33.3g
Protein
7.8g
0g
Salt
0g

The Verdict: Which is Better?

When placing Milkman and RAISIN BRAN CEREAL side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Milkman is the more energy-dense option here, packing 64 more calories per 100g than RAISIN BRAN CEREAL. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Milkman contains significantly more sugar (50g) compared to the milder RAISIN BRAN CEREAL (39.1g). If you are monitoring your insulin levels or trying to cut down on sweets, RAISIN BRAN CEREAL is undeniably the healthier pick.

Looking to build muscle? Milkman offers a protein boost with 33.333333333333g per 100g, outperforming RAISIN BRAN CEREAL in this category.

Frequently Asked Questions

Which is healthier: Milkman or RAISIN BRAN CEREAL?

It depends on your goals. Milkman has 391.66666666667 calories, while RAISIN BRAN CEREAL has 328 calories. Check the detailed table above for sugar and fat content.

Is Milkman vegan?

No, Milkman is not certified vegan.

What is the calorie difference between Milkman and RAISIN BRAN CEREAL?

There is a difference of 64 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.