Milkman vs Sliced Almonds
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Milkman

Sliced Almonds
The Verdict: Which is Better?
When placing Milkman and Sliced Almonds side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Milkman is the clear winner. With 184 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Milkman contains significantly more sugar (50g) compared to the milder Sliced Almonds (6.06g). If you are monitoring your insulin levels or trying to cut down on sweets, Sliced Almonds is undeniably the healthier pick.
Looking to build muscle? Milkman offers a protein boost with 33.333333333333g per 100g, outperforming Sliced Almonds in this category.
Frequently Asked Questions
Which is healthier: Milkman or Sliced Almonds?
It depends on your goals. Milkman has 391.66666666667 calories, while Sliced Almonds has 576 calories. Check the detailed table above for sugar and fat content.
Is Milkman vegan?
No, Milkman is not certified vegan.
What is the calorie difference between Milkman and Sliced Almonds?
There is a difference of 184 calories per 100g between the two products.




