Head-to-Head Analysis

Milled Flaz Seeds vs Energy Blend

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Milled Flaz Seeds

Milled Flaz Seeds

Not Vegan
VS
Package of Energy Blend

Energy Blend

Not Vegan
Nutritional Facts (per 100g)
615 kcal
Energy
464 kcal
0g
Sugars
32.1g
38.5g
Fat
25g
23.1g
Protein
14.3g
0g
Salt
0.5g

The Verdict: Which is Better?

When placing Milled Flaz Seeds and Energy Blend side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Milled Flaz Seeds is the more energy-dense option here, packing 151 more calories per 100g than Energy Blend. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Milled Flaz Seeds takes the lead with only 0g of sugar per 100g, whereas Energy Blend contains 32.14g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Milled Flaz Seeds offers a protein boost with 23.1g per 100g, outperforming Energy Blend in this category.

Frequently Asked Questions

Which is healthier: Milled Flaz Seeds or Energy Blend?

It depends on your goals. Milled Flaz Seeds has 615 calories, while Energy Blend has 464 calories. Check the detailed table above for sugar and fat content.

Is Milled Flaz Seeds vegan?

No, Milled Flaz Seeds is not certified vegan.

What is the calorie difference between Milled Flaz Seeds and Energy Blend?

There is a difference of 151 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.