Millet & Brown Rice Ramen vs Potato chips
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Millet & Brown Rice Ramen
Potato chips
The Verdict: Which is Better?
When placing Millet & Brown Rice Ramen and Potato chips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Millet & Brown Rice Ramen is the clear winner. With 228 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Millet & Brown Rice Ramen takes the lead with only 0g of sugar per 100g, whereas Potato chips contains 3.57g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Millet & Brown Rice Ramen offers a protein boost with 11.4g per 100g, outperforming Potato chips in this category.
Frequently Asked Questions
Which is healthier: Millet & Brown Rice Ramen or Potato chips?
Millet & Brown Rice Ramen appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Millet & Brown Rice Ramen vegan?
No, Millet & Brown Rice Ramen is not certified vegan.
What is the calorie difference between Millet & Brown Rice Ramen and Potato chips?
There is a difference of 228 calories per 100g between the two products.
