Millet & Brown Rice Ramen vs Raspberry superfood fruit spread
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Millet & Brown Rice Ramen
Raspberry superfood fruit spread
The Verdict: Which is Better?
When placing Millet & Brown Rice Ramen and Raspberry superfood fruit spread side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Millet & Brown Rice Ramen is the more energy-dense option here, packing 187 more calories per 100g than Raspberry superfood fruit spread. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Millet & Brown Rice Ramen takes the lead with only 0g of sugar per 100g, whereas Raspberry superfood fruit spread contains 25g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Millet & Brown Rice Ramen offers a protein boost with 11.4g per 100g, outperforming Raspberry superfood fruit spread in this category.
Frequently Asked Questions
Which is healthier: Millet & Brown Rice Ramen or Raspberry superfood fruit spread?
It depends on your goals. Millet & Brown Rice Ramen has 343 calories, while Raspberry superfood fruit spread has 156 calories. Check the detailed table above for sugar and fat content.
Is Millet & Brown Rice Ramen vegan?
No, Millet & Brown Rice Ramen is not certified vegan.
What is the calorie difference between Millet & Brown Rice Ramen and Raspberry superfood fruit spread?
There is a difference of 187 calories per 100g between the two products.
