Head-to-Head Analysis

Millet brown rice ramen with miso soup vs JASMINE

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Millet brown rice ramen with miso soup

Millet brown rice ramen with miso soup

Not Vegan
VS
Top Pick
Package of JASMINE

JASMINE

Not Vegan
Nutritional Facts (per 100g)
350 kcal
Energy
175 kcal
0g
Sugars
0g
3.8g
Fat
2.1g
12.5g
Protein
2.9g
3.7g
Salt
0g

The Verdict: Which is Better?

When placing Millet brown rice ramen with miso soup and JASMINE side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Millet brown rice ramen with miso soup is the more energy-dense option here, packing 175 more calories per 100g than JASMINE. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Millet brown rice ramen with miso soup offers a protein boost with 12.5g per 100g, outperforming JASMINE in this category.

Frequently Asked Questions

Which is healthier: Millet brown rice ramen with miso soup or JASMINE?

It depends on your goals. Millet brown rice ramen with miso soup has 350 calories, while JASMINE has 175 calories. Check the detailed table above for sugar and fat content.

Is Millet brown rice ramen with miso soup vegan?

No, Millet brown rice ramen with miso soup is not certified vegan.

What is the calorie difference between Millet brown rice ramen with miso soup and JASMINE?

There is a difference of 175 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.