Head-to-Head Analysis

Milos extra sweet tea vs Organic Orange Juice

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Milos extra sweet tea

Milos extra sweet tea

Not Vegan
VS
Top Pick
Package of Organic Orange Juice

Organic Orange Juice

Not Vegan
Nutritional Facts (per 100g)
114.4 kcal
Energy
45.8 kcal
27.5g
Sugars
8.8g
0g
Fat
0g
0g
Protein
0.8g
0g
Salt
0g

The Verdict: Which is Better?

When placing Milos extra sweet tea and Organic Orange Juice side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Milos extra sweet tea is the more energy-dense option here, packing 69 more calories per 100g than Organic Orange Juice. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Milos extra sweet tea contains significantly more sugar (27.542372881356g) compared to the milder Organic Orange Juice (8.75g). If you are monitoring your insulin levels or trying to cut down on sweets, Organic Orange Juice is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Milos extra sweet tea or Organic Orange Juice?

It depends on your goals. Milos extra sweet tea has 114.40677966102 calories, while Organic Orange Juice has 45.833333333333 calories. Check the detailed table above for sugar and fat content.

Is Milos extra sweet tea vegan?

No, Milos extra sweet tea is not certified vegan.

What is the calorie difference between Milos extra sweet tea and Organic Orange Juice?

There is a difference of 69 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.