Minced Garlic vs Kosher Dill Spears
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Minced Garlic

Kosher Dill Spears
The Verdict: Which is Better?
When placing Minced Garlic and Kosher Dill Spears side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Minced Garlic is the more energy-dense option here, packing 82 more calories per 100g than Kosher Dill Spears. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Frequently Asked Questions
Which is healthier: Minced Garlic or Kosher Dill Spears?
It depends on your goals. Minced Garlic has 100 calories, while Kosher Dill Spears has 17.8571428571429 calories. Check the detailed table above for sugar and fat content.
Is Minced Garlic vegan?
No, Minced Garlic is not certified vegan.
What is the calorie difference between Minced Garlic and Kosher Dill Spears?
There is a difference of 82 calories per 100g between the two products.




