Head-to-Head Analysis

Minced Garlic vs Sliced California Ripe Olives

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Minced Garlic

Minced Garlic

Not Vegan
VS
Top Pick
Package of Sliced California Ripe Olives

Sliced California Ripe Olives

Not Vegan
Nutritional Facts (per 100g)
100 kcal
Energy
15 kcal
0g
Sugars
0g
0g
Fat
1.5g
0g
Protein
0g
0g
Salt
0.3g

The Verdict: Which is Better?

When placing Minced Garlic and Sliced California Ripe Olives side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Minced Garlic is the more energy-dense option here, packing 85 more calories per 100g than Sliced California Ripe Olives. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Frequently Asked Questions

Which is healthier: Minced Garlic or Sliced California Ripe Olives?

It depends on your goals. Minced Garlic has 100 calories, while Sliced California Ripe Olives has 15 calories. Check the detailed table above for sugar and fat content.

Is Minced Garlic vegan?

No, Minced Garlic is not certified vegan.

What is the calorie difference between Minced Garlic and Sliced California Ripe Olives?

There is a difference of 85 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.