Minestrone vs Southwestern Vegetable Fire Roasted Soup
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Minestrone
Southwestern Vegetable Fire Roasted Soup
The Verdict: Which is Better?
When placing Minestrone and Southwestern Vegetable Fire Roasted Soup side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Minestrone is the clear winner. With 49 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Minestrone takes the lead with only 0g of sugar per 100g, whereas Southwestern Vegetable Fire Roasted Soup contains 1.73g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Minestrone or Southwestern Vegetable Fire Roasted Soup?
Minestrone appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Minestrone vegan?
No, Minestrone is not certified vegan.
What is the calorie difference between Minestrone and Southwestern Vegetable Fire Roasted Soup?
There is a difference of 49 calories per 100g between the two products.
