mingles white cheddar ranch vs sociables crackers
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
mingles white cheddar ranch
sociables crackers
The Verdict: Which is Better?
When placing mingles white cheddar ranch and sociables crackers side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
mingles white cheddar ranch is the more energy-dense option here, packing 18 more calories per 100g than sociables crackers. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, mingles white cheddar ranch takes the lead with only 3.57g of sugar per 100g, whereas sociables crackers contains 7.1428571428571g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: mingles white cheddar ranch or sociables crackers?
It depends on your goals. mingles white cheddar ranch has 518 calories, while sociables crackers has 500 calories. Check the detailed table above for sugar and fat content.
Is mingles white cheddar ranch vegan?
No, mingles white cheddar ranch is not certified vegan.
What is the calorie difference between mingles white cheddar ranch and sociables crackers?
There is a difference of 18 calories per 100g between the two products.
