Head-to-Head Analysis

Mini ABC's & 123's with meatballs vs Lay's - Barbecue Flavored

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Mini ABC's & 123's with meatballs

Mini ABC's & 123's with meatballs

Not Vegan
VS
Package of Lay's - Barbecue Flavored

Lay's - Barbecue Flavored

Not Vegan
Nutritional Facts (per 100g)
105.3 kcal
Energy
500 kcal
3.6g
Sugars
4g
4.5g
Fat
30g
3.6g
Protein
5g
0.6g
Salt
0.5g

The Verdict: Which is Better?

When placing Mini ABC's & 123's with meatballs and Lay's - Barbecue Flavored side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Mini ABC's & 123's with meatballs is the clear winner. With 395 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Mini ABC's & 123's with meatballs or Lay's - Barbecue Flavored?

Mini ABC's & 123's with meatballs appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Mini ABC's & 123's with meatballs vegan?

No, Mini ABC's & 123's with meatballs is not certified vegan.

What is the calorie difference between Mini ABC's & 123's with meatballs and Lay's - Barbecue Flavored?

There is a difference of 395 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.