Head-to-Head Analysis

Mini ABC's & 123's with meatballs vs Milled Flax Seeds

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Mini ABC's & 123's with meatballs

Mini ABC's & 123's with meatballs

Not Vegan
VS
Top Pick
Package of Milled Flax Seeds

Milled Flax Seeds

Not Vegan
Nutritional Facts (per 100g)
105.3 kcal
Energy
583 kcal
3.6g
Sugars
0g
4.5g
Fat
41.7g
3.6g
Protein
16.7g
0.6g
Salt
0g

The Verdict: Which is Better?

When placing Mini ABC's & 123's with meatballs and Milled Flax Seeds side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Mini ABC's & 123's with meatballs is the clear winner. With 478 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Mini ABC's & 123's with meatballs contains significantly more sugar (3.64g) compared to the milder Milled Flax Seeds (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Milled Flax Seeds is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Mini ABC's & 123's with meatballs or Milled Flax Seeds?

It depends on your goals. Mini ABC's & 123's with meatballs has 105.26 calories, while Milled Flax Seeds has 583 calories. Check the detailed table above for sugar and fat content.

Is Mini ABC's & 123's with meatballs vegan?

No, Mini ABC's & 123's with meatballs is not certified vegan.

What is the calorie difference between Mini ABC's & 123's with meatballs and Milled Flax Seeds?

There is a difference of 478 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.