Mini Bagel Plain vs Crispy Squares Strawberry
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Mini Bagel Plain
Crispy Squares Strawberry
The Verdict: Which is Better?
When placing Mini Bagel Plain and Crispy Squares Strawberry side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Mini Bagel Plain is the clear winner. With 108 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Mini Bagel Plain takes the lead with only 4.65g of sugar per 100g, whereas Crispy Squares Strawberry contains 31.8g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Mini Bagel Plain offers a protein boost with 9.3g per 100g, outperforming Crispy Squares Strawberry in this category.
Frequently Asked Questions
Which is healthier: Mini Bagel Plain or Crispy Squares Strawberry?
Mini Bagel Plain appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Mini Bagel Plain vegan?
No, Mini Bagel Plain is not certified vegan.
What is the calorie difference between Mini Bagel Plain and Crispy Squares Strawberry?
There is a difference of 108 calories per 100g between the two products.
