Head-to-Head Analysis

Mini Bagel Plain vs Organic Popcorn, Himalayan Pink Salt

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Mini Bagel Plain

Mini Bagel Plain

Not Vegan
VS
Top Pick
Package of Organic Popcorn, Himalayan Pink Salt

Organic Popcorn, Himalayan Pink Salt

Not Vegan
Nutritional Facts (per 100g)
256 kcal
Energy
385 kcal
4.7g
Sugars
0g
2.3g
Fat
23.1g
9.3g
Protein
0g
1.1g
Salt
1.7g

The Verdict: Which is Better?

When placing Mini Bagel Plain and Organic Popcorn, Himalayan Pink Salt side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Mini Bagel Plain is the clear winner. With 129 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Mini Bagel Plain contains significantly more sugar (4.65g) compared to the milder Organic Popcorn, Himalayan Pink Salt (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Organic Popcorn, Himalayan Pink Salt is undeniably the healthier pick.

Looking to build muscle? Mini Bagel Plain offers a protein boost with 9.3g per 100g, outperforming Organic Popcorn, Himalayan Pink Salt in this category.

Frequently Asked Questions

Which is healthier: Mini Bagel Plain or Organic Popcorn, Himalayan Pink Salt?

It depends on your goals. Mini Bagel Plain has 256 calories, while Organic Popcorn, Himalayan Pink Salt has 385 calories. Check the detailed table above for sugar and fat content.

Is Mini Bagel Plain vegan?

No, Mini Bagel Plain is not certified vegan.

What is the calorie difference between Mini Bagel Plain and Organic Popcorn, Himalayan Pink Salt?

There is a difference of 129 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.