Mini Bagel Sandwich Crackers vs Brads raw chip kale
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Mini Bagel Sandwich Crackers
Brads raw chip kale
The Verdict: Which is Better?
When placing Mini Bagel Sandwich Crackers and Brads raw chip kale side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Mini Bagel Sandwich Crackers is the more energy-dense option here, packing 197 more calories per 100g than Brads raw chip kale. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Mini Bagel Sandwich Crackers contains significantly more sugar (17.2g) compared to the milder Brads raw chip kale (7.1429g). If you are monitoring your insulin levels or trying to cut down on sweets, Brads raw chip kale is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Mini Bagel Sandwich Crackers or Brads raw chip kale?
It depends on your goals. Mini Bagel Sandwich Crackers has 483 calories, while Brads raw chip kale has 286 calories. Check the detailed table above for sugar and fat content.
Is Mini Bagel Sandwich Crackers vegan?
No, Mini Bagel Sandwich Crackers is not certified vegan.
What is the calorie difference between Mini Bagel Sandwich Crackers and Brads raw chip kale?
There is a difference of 197 calories per 100g between the two products.
